On the torrents themselves to understand the nubu almost impossible. Links do not work, the language is incomprehensible to inexperienced users, etc. Can you help?
I can explain by the example of movies. First you go to a site like this piratebay top movies, then you look for what you need to download, or rather what movie and click on what you selected. Then click download, save it on your desktop, it's just a torrent file. And then double-click on this file to open the torrent program, and there you choose the path to download the file, after downloading must be stopped, otherwise will distribution continue to work, but easier to just exit the program.